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Zucker Abschiedswochende
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84.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 39.86g | Prot: 30.76g | Carbs: 118.54g.
Breakfast: Haferflocken, Milch 1,5%, Blaubeeren, Birnen. Lunch: Kürbiskernbrötchen, Philadelphia Doppelrahmstufe (30g), Avocado, Tomaten, Gurke (mit Schale), Bonduelle Kichererbsen . Dinner: Birnen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Kinder Cards. more...
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2567 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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Momo4576's Weight History
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