Míchela's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

71.3 kg Lost so far: 11.2 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

474 kcal

Fat: 4.80g | Prot: 28.98g | Carbs: 86.66g. Lunch: Peixe, Legumes Cozidos. Dinner: Liv Up Panqueca de Aveia, Banana e Canela. Snacks/Other: Chá de Ervas, Melancia, Jaca. more...

2111 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Míchela's Journal, 26 Apr 21

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Míchela's Weight History