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fatima_lima
Journal
25 Apr 21
fatima_lima's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
88 kg
Lost so far:
17 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
675 kcal
Fat: 29.75g | Prot: 45.20g | Carbs: 54.64g.
Breakfast:
Queijo Coalho.
Lunch:
Sadia Bacon em Cubos, Creme de Queijo (sem Gordura), Macarrão.
Dinner:
Walmart Queijo Mussarela, Bauducco Torrada Integral.
more...
2606 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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fatima_lima's Weight History
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