Weigh In record (no journal entry) for 21 April 2021
|
46.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 4.80g | Prot: 23.91g | Carbs: 63.29g.
Breakfast: Président Creme de Ricota Light, Banana Caturra, Marilan Lev Torrada Integral Magic Toast. Lunch: Friboi Carne Moída Patinho, Batata Doce. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Moreira81's Weight History
|