Andradedaya's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
59 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1045 kcal Fat: 51.45g | Prot: 58.95g | Carbs: 85.43g.   Lunch: Salada de Maionese, Escarola, Pepino (Descascado), Tomates, Aurora Linguiça Toscana, Frango Assado. Dinner: Hambúrguer Grande com Condimentos e Vegetais. Snacks/Other: Nestlé Bombom Negresco, Nestlé Bombom Prestígio, Bolinha de Queijo, Margarina, Wickbold Pão de Forma Integral Girassol e Castanha, Café com Leite e Açúcar. more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Andradedaya's Weight History


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