Weigh In record (no journal entry) for 24 April 2021
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 48.51g | Prot: 53.61g | Carbs: 103.35g.
Breakfast: Alpina Yogurt Griego Natural , Nopales, Moras Congeladas. Lunch: Burrito de Carne de Res, Frijoles y Queso. Snacks/Other: Bocadillo Veleño, Del Vecchio Queso Pera , Banano, Nestlé Leche Klim. more...
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Losing 0.7 kg a Week
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