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cheat day was a little excessive. I actually made myself sick. ugh..back to the grind today.
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77.1 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 33.50g | Prot: 44.00g | Carbs: 121.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Pagoda Express White Meat Chicken Egg Rolls. Dinner: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Skinny Pop Popcorn (18g). more...
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Gaining 3.8 kg a Week
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jaimeluv's Weight History
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