Weigh In record (no journal entry) for 25 April 2021
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 31.68g | Prot: 38.47g | Carbs: 94.98g.
Breakfast: Beyaz Ekmek, Yumurta Sarısı, Beyaz Peynir, Siyah Zeytin, Domatesler, Siyah Zeytin, Domatesler. Dinner: Soğanlar, Yoğurtlu Makarna, Ramazan Pidesi, Sütaş Ayran, Sulu Köfte. Snacks/Other: Hurma. more...
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Losing 3.5 kg a Week
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elifozcn.1's Weight History
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