Weigh In record (no journal entry) for 25 April 2021
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65.3 kg
Lost so far: 5.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 31.03g | Prot: 69.69g | Carbs: 41.37g.
Lunch: Milbona Kvarg. Dinner: Vitkål, Kronfågel Stinas Kyckling Original. Snacks/Other: Granny Smith-Äpplen. more...
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Losing 0.2 kg a Week
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netrun69's Weight History
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