👍👍👍👍 😀😀😀😀😀😀😀
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98.8 kg
Lost so far: 28.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 115.40g | Prot: 101.86g | Carbs: 16.03g.
Breakfast: Oké Jong 48+, AH Ontbijtspek, Roerei. Dinner: Vita D'or Mayonaise, Baresa Zwarte Olijven, AH Ijsbergsla, Gegrilde Kip (zonder Vel). Snacks/Other: Alesto Californian Pistachios, Lay's Naturel Chips. more...
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Losing 2.6 kg a Week
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