Aleynacımm's Journal, 25 Apr 21


View Diet Calendar, 25 April 2021:
2419 kcal Fat: 127.74g | Prot: 136.02g | Carbs: 182.22g.   Breakfast: Greyfurt, Marul, Siyah Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Piliç Füme Eti. Dinner: Zeytinyağı, Kıyma, Tavuk Ciğeri, Soğanlar, Yufka. Snacks/Other: Badem, Yeşil Elma, Tarçın. more...
2143 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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