Weigh In record (no journal entry) for 25 April 2021
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108.6 kg
Lost so far: 28.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 37.88g | Prot: 86.16g | Carbs: 68.96g.
Breakfast: Filinchen Ballaststoff, Gekochtes Ei, Aldi Käseaufschnitt, Güldenhof Putenbrustfilet, Gut & Günstig Hähnchenbrustfilet in Aspik, Sölde Land Cervelatwurst, Gutes Land Sahne Joghurt Mild - Heidelbeere. Lunch: Mischgemüse, Gut & Günstig Hänchen Brustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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