Weigh In record (no journal entry) for 25 April 2021
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51.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 28.24g | Prot: 18.32g | Carbs: 67.77g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Schokokekse. Dinner: REWE Bäcker Brötchen , Scampi, Knorr Sauce Hollondaise Light, Spargel. Snacks/Other: Erdbeeren, Eierlikör. more...
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Gaining 1.4 kg a Week
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