Weigh In record (no journal entry) for 25 April 2021
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182.5 kg
Lost so far: 11.7 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 69.62g | Prot: 30.01g | Carbs: 291.83g.
Breakfast: Brotland Kürbiskernbrot, Kaffee, Bauer Fru Fru Kirsche. Lunch: Kopfsalat, Caesar Salatdressing, Fenchel, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lidl Kürbiskernbrot . Snacks/Other: Mentos Fruit, Gut & Günstig Waffel Mischung. more...
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Losing 2.8 kg a Week
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Lung Djuh's Weight History
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