omneya rashad's Journal, 08 Apr 14

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Weigh In record (no journal entry) for 08 April 2014

65.2 kg Lost so far: 11.8 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2014:

270 kcal

Fat: 5.17g | Prot: 20.02g | Carbs: 37.00g. Breakfast: Strawberries, Plain Yogurt (Lowfat). Snacks/Other: Borden Low Fat Sharp Cheese, Brown Bread. more...

1951 kcal

Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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omneya rashad's Weight History

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omneya rashad's Journal, 08 Apr 14

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omneya rashad's Weight History