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sabc89
Journal
25 Apr 21
sabc89's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
63.3 kg
Lost so far:
1.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
806 kcal
Fat: 19.40g | Prot: 35.33g | Carbs: 123.16g.
Breakfast:
Nutella Nutella, Elephant Infusion Détox Pas d'intox, Brioche.
Lunch:
Auchan Banane, Tipiak Tendres Perles de Blé, Blanc de Poulet.
Snacks/Other:
Nestlé Lait Concentré Sucré, Fraises, Thé Vert.
more...
1525 kcal
Exercise:
Resting - 13 hours and 31 minutes, Sleeping - 10 hours and 29 minutes.
more...
Losing 0.7 kg a Week
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sabc89's Weight History
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