Weigh In record (no journal entry) for 25 April 2021
|
60.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 14.54g | Prot: 49.24g | Carbs: 68.97g.
Breakfast: Milbona Geraspte Kaas Jong Belegen 30+, Lidl Boerenbruin. Dinner: Zoete Aardappel, Mosterd, Lidl Magere Kwark, AH Haricots Verts, AH Rode Uien, AH Bosui, AH Champignons, AH Duitse Biefstuk, AH Spruiten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitgvcddgv's Weight History
|