Weigh In record (no journal entry) for 08 April 2014
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57 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 38.10g | Prot: 58.70g | Carbs: 134.64g.
Breakfast: Red Bull Red Bull Sugarfree, Pascual Bifrutas Tropical sin Azúcar Añadido, La Piara Paté de Atún, Hacendado Pan de Molde Integral. Lunch: McDonald's Ketchup Bolsita, Hacendado Mostaza, Zanahoria, Patatas Cocidas, Fresno Pollo Empanado. Dinner: Hero Nanos Espaguetis con Carne y Verduritas Escondidas. more...
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1672 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours and 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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TaniaCristina's Weight History
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