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보라매1
Journal
25 Apr 21
보라매1's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
58.2 kg
Lost so far:
4.9 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
1288 kcal
Fat: 55.30g | Prot: 103.27g | Carbs: 89.04g.
Breakfast:
계란후라이, 밥, 조기구이.
Lunch:
돈까스.
Dinner:
수육, 비빔막국수.
more...
1601 kcal
Exercise:
Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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보라매1's Weight History
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