|
Sahurku pagi ini😚 Karena darah rendah menyerang jd kudu makan telur 2 + ikan pari
|
766 kcal
|
Fat: 22.27g | Prot: 14.30g | Carbs: 132.00g.
Breakfast: Pepaya Muda, Telur Rebus Lunak, Kurma. Dinner: Pepaya Muda, Kurma. Snacks/Other: Cimol, Oatbits Biskuit Oat Raisin, Brownies. more...
|
|
1420 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (Bodybuilding) - 13 minutes, Cardio - 20 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuklangsing!'s Weight History
|