CharletteV's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

75.2 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1445 kcal

Fat: 56.98g | Prot: 62.81g | Carbs: 175.66g. Breakfast: 2% Fat Milk, Bananas , Nature's Bakery Oatmeal Crumble Strawberry. Lunch: Giovanni Rana 5 Cheese Tortellini, Newman's Own Sesame Ginger Marinade, Broccoli Flower Clusters , Mixed Salad Greens, Johnsonville Beef Brats, Classico Tomato & Basil Pasta Sauce. Dinner: Puerto Rican Stew (Sancocho). more...

2069 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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CharletteV's Journal, 22 Mar 21

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CharletteV's Weight History