Weigh In record (no journal entry) for 24 April 2021
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63.9 kg
Lost so far: 4.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 18.53g | Prot: 54.79g | Carbs: 155.00g.
Breakfast: Herbalife Vanilya Aromalı Shake. Dinner: Hurma, Hurma, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Tatlı Salatalık Turşusu, Mevsim Salata, Şehriye Çorbası, Sebze Güveç (Etsiz). Snacks/Other: Shazili Sütlü Türk Kahvesi Şekersiz. more...
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1758 kcal
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Exercise:
Cleaning - 1 hour, Singing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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gönülllll's Weight History
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