Weigh In record (no journal entry) for 24 April 2021
|
55.2 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 51.94g | Prot: 30.34g | Carbs: 114.82g.
Breakfast: Cooked Pinto, Calico or Red Beans, Sconza Lemoncello Chocolate Almonds, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Tofutti Better Than Sour Cream, Egg, Calavo Avocado, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Milkadamia Macadamia Fudge Creamer . Lunch: Zing Peanut Butter Chocolate Chip Nutrition Bar. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|