Weigh In record (no journal entry) for 24 April 2021
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 6.97g | Prot: 25.92g | Carbs: 45.00g.
Breakfast: Tostada Francesa, Plátano Maduro, Papa Cocida, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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