Weigh In record (no journal entry) for 24 April 2021
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 68.67g | Prot: 88.66g | Carbs: 154.77g.
Breakfast: Olimpica Bollo de Mazorca, Café de Olla, Tortilla de Huevos o Huevos Revueltos. Lunch: Verduras Salteadas, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Queso Mozzarella, Carne Mechada, Crachos Tortilla de Harina. Snacks/Other: Pan Blanco, Mangos, Café de Olla. more...
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Losing 1.8 kg a Week
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anrimzul1970's Weight History
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