Weigh In record (no journal entry) for 24 April 2021
|
77.2 kg
Lost so far: 40.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 34.21g | Prot: 45.68g | Carbs: 66.64g.
Breakfast: Água com Limão, Sunny Day Requeijão em Barra, Café com Açúcar. Lunch: Panco Feijoada Simples Sabor. Dinner: Del Valle Suco de Pêssego Light. Snacks/Other: Gatorade Tangerina. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gizanescau's Weight History
|