Weigh In record (no journal entry) for 24 April 2021
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76.7 kg
Lost so far: 4.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 52.12g | Prot: 35.27g | Carbs: 143.49g.
Lunch: Knorr Kürbis Cremesuppe , Balsamico, Olivenöl, Rote Zwiebeln, Gurke (Geschält). Dinner: Olivenöl, Knorr Salatkrönung, Gurke (Geschält), Tomaten, Rucola , K-Classic Mozzarella Light, Natur Wert Fusilli Vollkorn. Snacks/Other: Cappuccino, Edeka Bio Reiswaffeln Natur, Kinder Schoko-Bons. more...
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Losing 2.8 kg a Week
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hannahmkv's Weight History
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