|
ja treinou hoje???? 💪💪💪💪
|
1253 kcal
|
Fat: 27.54g | Prot: 136.14g | Carbs: 114.98g.
Breakfast: Liv Up Omelete com Queijo Branco, Mexerica, Visconti Pão de Forma Integral, Nestlé Chamyto, Café com Leite Integral. Second Breakfast: Atlhetica Best Whey, Café com Leite Integral. Lunch: Filé de Frango Grelhado, Café com Leite Integral, Cebolas, Tomates. Dinner: Visconti Pão de Forma Integral, Café com Leite Integral, Milho Verde Cozido. more...
|
|
3240 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlcamorim's Weight History
|