Weigh In record (no journal entry) for 24 April 2021
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 63.09g | Prot: 41.42g | Carbs: 236.69g.
Breakfast: Goldessa Frischkäse Balance, Butter, Ovomaltine Crunchy Cream, Milbona Milch 1,5%, Kaffee, Paradiso Milde Orange, Lidl Kürbiskernbrot, Milbona Schlagsahne. Lunch: Wagner Rustipani Hähnchenbrust, Baresa Schwarze Oliven Entsteint. Dinner: Milbona Milch 3,5%, Crownfield Zarte Haferflocken. Snacks/Other: Lindt Lindor Mischung, Monster Assault Energy. more...
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steady weight
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xHikarix's Weight History
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