Weigh In record (no journal entry) for 24 April 2021
|
67.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 24.34g | Prot: 40.85g | Carbs: 118.25g.
Lunch: Lacta Amandita (3), Repolho Verde, Lasanha de Frango ou Peru. Dinner: Parati Rosquinhas Coco, Alface, Tomates, Aurora Presunto Cozido sem Capa de Gordura, Lac Lélo Mussarela Zero Lactose Fatiado, Padaria Pão Francês. Snacks/Other: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Nestlé Nesfit Integral, Activia Activia Zero Morango. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Emmel's Weight History
|