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1889 kcal
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Fat: 74.75g | Prot: 172.59g | Carbs: 122.44g.
Breakfast: ICA Lättmjölk, Banan, Garant Ekologiskt Jordnötssmör Crunchy, Garant Fiberhavregryn. Lunch: Arla Lätt Crème Fraiche, Findus Ärter, Polar Seafood Laxfilé. Dinner: Santa Maria Asian Wok Teriyaki & Sesame Oil. Snacks/Other: Protein Pro 100% Whey Protein Choklad, Vita Popcorn Poppade i Olja, Body Science Casein Salted Caramel, Kronägg Flytande Äggvita, Protein Pro 100% Whey Protein Choklad, WNT EAA Powder, Svenskt Kosttillskott Core BCAA Powder. more...
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2948 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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anja.mahrs's Weight History
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