Weigh In record (no journal entry) for 24 April 2021
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 40.97g | Prot: 84.96g | Carbs: 197.37g.
Breakfast: Herta Schinken, Lidl Bio Roggenmisch-Toastbrötchen. Lunch: Subway Chipotle Southwest Soße, Subway Turkey & Ham, Subway Cheese Oregano. Dinner: REWE Beste Wahl Braune Champignons, Brokkoli, Mein Veggie Tag Veganes Hack. more...
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Losing 7.7 kg a Week
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TinyWombat's Weight History
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