Weigh In record (no journal entry) for 24 April 2021
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 39.25g | Prot: 52.46g | Carbs: 23.83g.
Breakfast: Chia Pudding. Lunch: Delhaize Jonge Spinazieblaadjes, Delhaize Tomatenpulp, Gebakken Ei, Amandelbroodje. Dinner: AH Spitskool, Rundergehakt, Knolselderij, AH Pompoen Lasagnebladen. more...
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Losing 1.1 kg a Week
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anneke_73's Weight History
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