Weigh In record (no journal entry) for 24 April 2021
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66.3 kg
Lost so far: 6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 78.54g | Prot: 80.81g | Carbs: 195.50g.
Breakfast: Fry's Thick Cut Chunky Strips , McCain Garden Mix, Spaghetti. Lunch: Kauai C-Breeze Smoothie. Dinner: Spur Steak Ranches Pepper Burger. more...
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Gaining 1.4 kg a Week
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amber.hali's Weight History
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