Weigh In record (no journal entry) for 24 April 2021
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81.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.97g | Prot: 42.87g | Carbs: 69.32g.
Breakfast: Fläskfilé. Dinner: Pizza. more...
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Losing 0.6 kg a Week
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