Weigh In record (no journal entry) for 24 April 2021
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67.6 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 27.38g | Prot: 28.17g | Carbs: 41.58g.
Lunch: Asda Pork Sausages, Asda Unsmoked Back Bacon, Asda Free from Mayo, Asda Iceberg Lettuce, Asda Wholemeal Pitta Bread. more...
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Losing 2.1 kg a Week
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Pho3nix2018's Weight History
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