Sathish Sathya's Journal, 24 Apr 21


View Diet Calendar, 24 April 2021:
1790 kcal Fat: 64.93g | Prot: 149.26g | Carbs: 141.91g.   Breakfast: Quaker Oats, Egg White , Boiled Egg. Lunch: Chicken with Gravy (Mixture), White Rice (Medium-Grain, Cooked) , Chicken Liver . Dinner: Chicken Curry, White Rice (Medium-Grain, Cooked) . Snacks/Other: Boiled Egg, Ultimate Nutrition Whey Protein. more...

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Sathish Sathya's Weight History


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