AnnyCampo's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
71 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 April 2021:
1373 kcal Fat: 49.37g | Prot: 111.17g | Carbs: 120.44g.   Breakfast: Papaya, Huevo Revuelto, Café. Lunch: Agua, Ensaladilla Rusa, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Atún en Agua (Enlatado), Piña, Galleta de Mantequilla o Azúcar, Café. Snacks/Other: Coliflor, Zanahoria, Brócoli, Pechuga de Pollo a la Plancha, Toning Avena Hojuelas Precocida. more...
2189 kcal Exercise: Elliptical - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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AnnyCampo's Weight History


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