Weigh In record (no journal entry) for 23 April 2021
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 39.32g | Prot: 42.43g | Carbs: 107.01g.
Breakfast: Silk Almond Unsweetened Vanilla, Mutant Pro 100. Lunch: Extra Virgin Olive Oil, Egg (Whole) , Maggi Noodles . Dinner: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Indian Flatbread Naan. Snacks/Other: Great Value Butter Chicken. more...
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Gaining 2.8 kg a Week
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savvithapa's Weight History
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