Weigh In record (no journal entry) for 23 April 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 66.33g | Prot: 65.25g | Carbs: 102.90g.
Breakfast: Migros Az Yağlı Beyaz Peynir, Dost Süzme Peynir, Kepekli Krep, Yeşil Zeytin, Kiraz Domates, Ceviz, Avokado, Tahin Pekmez, Salatalık. Dinner: Dana Külbastı, Ev Yapımı Yoğurt, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Çesitli Sebzelerle Marul Salatası, Roka Marulu, Kahverengi Pirinç (Orta-Öğütülmüş, Pişmiş), Kuru Fasulye. more...
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Gaining 0.1 kg a Week
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cigdem3258's Weight History
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