littlebearsday's Journal, 05 Mar 09

Weigh In record (no journal entry) for 05 March 2009
105.7 kg Lost so far: 0 kg.    Still to go: 44.5 kg.    Diet followed: Poorly.

View Diet Calendar, 05 March 2009:
1608 kcal Fat: 60.51g | Prot: 69.95g | Carbs: 199.69g.   Breakfast: buleberry bagel, whip cream cheese. Lunch: Sea Salt & Black Pepper Potato Chips,  wheat bread, Cheese, Cheddar or American Type, Sliced Ham (Regular, Approx. 11% Fat). Dinner: peas, Potatoes (Skin, Without Salt, Baked), Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Ice Cream, Fruit Bread without Nuts. more...
steady weight

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littlebearsday's Weight History


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