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Been really slacking the last couple days on my diet , ate hibachi last night for my husbands birthday and today overslept and couldn’t pack my lunch and ate Panera today for lunch I’m so disappointed in myself and don’t even want to weigh 😞
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1677 kcal
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Fat: 80.23g | Prot: 123.84g | Carbs: 114.34g.
Breakfast: Chobani Oat Strawberry Granola Crunch, Red Bull Red Bull Sugar Free (8 oz). Lunch: Panera Bread Signature Mac & Cheese (Small), Panera Bread Chipotle Chicken Avocado Melt. Dinner: Frog Legs , Meatless Lo Mein, Crab Salad Made with Imitation Crab. Snacks/Other: Sizzler Steak & Hibachi Chicken. more...
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 Comments
I totally understand that feeling but remember, not seeing the number doesn't change what it is. The more aware of/in tune with the impact the overeating has on your body, the more likely you are to stop. For me,weighing hasn't been a magic feather allowing me to fly to a fairyland of weight loss - but the times that I have gained the most quickly have always happened when I wasn't weighing in.
23 Apr 21 by member: DDubWD
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It's not a failure it's just a slow down. Move forward, forgive yourself, and get back on your game!!
23 Apr 21 by member: Kellagh
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Thank I did end up gaining I’m just gonna have to do better 😩
24 Apr 21 by member: savmae
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