Weigh In record (no journal entry) for 07 April 2014
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 11.92g | Prot: 49.45g | Carbs: 125.98g.
Lunch: Poivrons Rouges Doux, Tomates, Charal Bifteck, Auchan Germes de Soja, Les Crudettes Cœur de Laitue, Endive, Fraises, Pommes (sans Peau). Dinner: Tomates, Les Crudettes Cœur de Laitue, Herta Le Bon Paris à l'étouffée, Picard Crème Glacée Vanille, Pommes, Fraises, Carrefour Fromage Blanc Aromatisé 0%, Bjorg Galettes Riz Maïs et Graines, Concombre (Pelé), Auchan Germes de Soja, Endive, Poulain Ligne Gourmande, Sveltesse Ferme et Fondant Citron, Poivrons Verts. more...
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2301 kcal
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Exercise:
Stepper - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 5.6 kg a Week
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Ptitequiche's Weight History
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