Weigh In record (no journal entry) for 23 April 2021
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64 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 21.84g | Prot: 51.82g | Carbs: 103.43g.
Breakfast: Perdigão Figado, Sadia Filé de Peito de Frango, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Lunch: Cacau Show Mini Tablete 70% Cacau (1), Betânia Requeijão Cremoso Light, Dr. Oetker Fermento em Pó Químico, Avine Ovo, Quaker Farinha de Aveia. Snacks/Other: Avine Ovo, Egg White, Qualitá Granola Soja, Cacau e Linhaça , Hortifruti Mamão Formosa, Extra Pão Francês . more...
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Losing 0.1 kg a Week
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juliacavalcante's Weight History
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