KareAV's Journal, 23 Apr 21

Down a half pound from yesterday. Every little bit helps, doesn’t it? Dug my old Fitbit One out of a drawer. Still works but won’t sync so I just wrote down #’s from yesterday and will keep a log with that.
Made a spinach, mushroom, bacon bites, some shredded cheese and a dash of fresh chive omelet for lunch. Mmmmm. And super low sugar for me.
Going to ride the stationary bike later if our cat will let me. He likes to get under the pedals while I ride, I’m afraid I’m going to knock him out. LOL!
Well just lost about 3400 steps by fixing my FitBit. It syncs now but lost my morning steps. 😢

View Diet Calendar, 23 April 2021:
1113 kcal Fat: 41.28g | Prot: 72.08g | Carbs: 97.33g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, Kellogg's Mini-Wheats Unfrosted Bite Size. Lunch: Bacon, Great Value Large White Grade A Eggs, Great Value Fancy Fiesta Blend Cheese Shredded, Spinach, Mushrooms. Dinner: Ranch Salad Dressing, Grape Tomatoes, Green Leaf Lettuce, Butterhead Lettuce (Includes Boston and Bibb Types), Green Giant Veggie Fries Broccoli & Cheese, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Knorr Bearnaise Sauce Mix. Snacks/Other: Di Amore Amaretto, Merlot Wine, Jell-O Sugar Free Raspberry Gelatin, Atkins Endulge Chocolate Caramel Mousse Bar. more...
1759 kcal Exercise: Fitbit - 24 hours. more...

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