Weigh In record (no journal entry) for 23 April 2021
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97.5 kg
Lost so far: 8.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 60.51g | Prot: 120.44g | Carbs: 256.51g.
Lunch: Pastelillo, Pan Blanco, Coca-Cola Coca-Cola (Lata), Guiso de Lentejas. Dinner: Star Nutrition Creatine Monohydrate, Scitec Nutrition Whey Protein. Snacks/Other: Hacendado Pizza 4 Quesos. more...
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Gaining 0.9 kg a Week
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pabmair89's Weight History
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