Weigh In record (no journal entry) for 23 April 2021
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 23.25g | Prot: 36.93g | Carbs: 119.01g.
Breakfast: Pilão Café. Lunch: Kitano Molho Inglês, Camil Feijão Preto Temperado Cozido, Zaffari Batata Doce Assada , Cenouras, Tomates, Castelo Vinagre Balsâmico, Pepino (com Casca), Cisne Sal Light, Hortifruti Repolho Branco Cru, Moyashi Broto de Feijão , Croquete assado. Dinner: Doce de Leite, Domino's Pizza Pizza Pepperoni Média Massa Tradicional, Cisne Sal Light, Castelo Vinagre Balsâmico, Hortifruti Repolho Branco Cru, Tomates, Pepino (com Casca). Snacks/Other: Mamão Papaia, Banana Prata, Native Fibras Orgânica, Molico Iorgute Desnatado Zero Lactose . more...
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1833 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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BethBoujadi's Weight History
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