Weigh In record (no journal entry) for 23 April 2021
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 82.52g | Prot: 67.77g | Carbs: 159.87g.
Breakfast: Milbona Schlagsahne, Milbona Milch 1,5%, K-Classic Ananas Saft, Ovomaltine Crunchy Cream, Butter, Goldessa Frischkäse Balance, Lidl Kürbiskernbrot, Kaba Vanille. Lunch: Landjunker Hähnchen Unterkeulen, Tomaten, Olivenöl, Zucchini. Dinner: Milbona Milch 3,5%, Crownfield Zarte Haferflocken, K-Classic Honey & Nut Flakes. Snacks/Other: Matilde Vicenzi Grisbi Double Chocolate, Lindt Lindor Mischung. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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