Weigh In record (no journal entry) for 23 April 2021
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80 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 81.82g | Prot: 85.88g | Carbs: 292.14g.
Breakfast: Café com Açúcar, Compleite Leite UHT Integral, Pão Francês sem Miolo. Lunch: Geladinho, Banana Nanica, Peito de Frango, Milho Verde, Feijoada, Jiló Cozido, Tomates, Couve Refogada. Dinner: Micos Salgadinho de Milho Sabor Galinha , Império Cerveja Puro Malte, Lacta 5Star (40g). Snacks/Other: Compleite Leite UHT Integral, Pão Francês sem Miolo. more...
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Gaining 3.1 kg a Week
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WellGPessoa's Weight History
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