Weigh In record (no journal entry) for 23 April 2021
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76.8 kg
Lost so far: 21.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 39.03g | Prot: 39.59g | Carbs: 109.30g.
Breakfast: Dost Yarım Yağlı Süt, Kelly's Fitness Club Çıtır Müsli Çikolatalı. Dinner: Dana Etinden Yapılan Köfte, Mevsim Salata, Ev Yapımı Yoğurt, Domates Çorbası. Snacks/Other: Cevizli Sucuk. more...
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Losing 0.5 kg a Week
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zeynepdemir69's Weight History
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